![]() What’s more amazing is that I have achieved my weight loss goals without doing any extreme workout or exercise, which is a very wonderful thing for someone who’s too lazy to work out and sweat in the gym (like me). After three days of undergoing a detox juice fasting, I have lost more than ten pounds. Plan Ahead For a Blueprint Juice Cleanseĭetoxing or having juice fasting diets like Blueprint Cleanse is surely the quickest and the most physically effortless way that I have ever tried to lose weight. Don’t wait until you get sick or until you’ve some health problems before becoming more health conscious and before starting to care for your body. You need a detox juice cleanse every now and then to ensure that everything inside your body gets the proper “cleaning” that it needs. The longer your cleanse, the bigger the impact that it’ll have on your current lifestyle. Through it, you’ll also become more conscious of what you eat, what you drink, and what you do to your body. Who wouldn’t want to have that kind of lifestyle? Through detoxing, you can break your bad habits and practices that are not good for your mind and body. You need a cleanse because you want to have a healthy lifestyle. ![]() Because it can positively change your lifestyle So even if we’re having pure juices only, our bodies would still get the nutrients that they deserve because each bottle of juice is already packed with nutritious ingredients and just pure healthy stuff. In a Blueprint Cleanse and Total Wellness Cleanse, for example, each bottle of juice is made with fresh and raw fruits and vegetables.įurthermore, it’s loaded with nutrients, vitamins, and minerals that our bodies need. Because it’s healthyĬontrary to my old belief that detoxing is unhealthy because one has to consume only pure juices, detoxing is 100% healthy and safe (unless of course you’ve an extraordinary case of illness that precludes you from trying it). Your calorie intake is also controlled, since while having a Blueprint Cleanse, you’ll only have 1200 calories at most in a day, which is the ideal amount of calorie intake for one who wants to lose weight. ![]() Undergoing a detox cleanse like Blueprint Cleanse will help you lose weight because you won’t eat solid and unhealthy food during the cleanse. ![]() This is because its most obvious benefit is in the physical aspect of the body. Most women really connect detoxing with losing weight. Helping you achieve your weight loss goal is probably the most sought-for benefit of Blueprint Cleanse among women. Just imagine all of the toxic substances stored up in your body from all the coffee, fatty foods, alcohol, and other unhealthy foods that you feed into it, plus all of the other harmful chemicals that you get from smoking, pollution, medical drugs, and even from cosmetics.īy going through a detox cleanse, you can “clean” your body’s internal organs from these harmful substances, which, if not eliminated, can surely lead to lower immunity, different illnesses, or worse, even disease. The main benefit of having a detox cleanse is to help the body get rid of metabolic wastes and toxins through the excretory organs. Because it helps eliminate toxins in the body This time, curiosity didn’t kill the cat it just killed my old and wrong beliefs about detox juice fasting. I also believed that raw juice fasting was unhealthy because how would I be able to get the right amount of nutrients without eating any food or any balanced meals and by just relying on those juices?īut girl, was I ever wrong! I have to thank my overwhelming curiosity because if not for it, I would have remained ignorant to the wonderful world of detoxing using Blueprint Cleanse and Total Wellness Cleanse and other detox cleanse products. I used to think that a detox juice cleanse was unnecessary and was just a waste of money. I used to think that Blueprint Cleanse was just a temporary fad and that detoxing in general was just making noise because of the good marketing and advertising techniques of the different detox programs. Why would I need a Blueprint Cleanse? This was my first reaction and question when I first heard about detoxing or raw juice fasting and about Blueprint Cleanse and its benefits.
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